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Eat What You Kill Summary: Becoming a Sales Carnivore

  • Mission to raise perspectives
  • May 9
  • 14 min read

Updated: May 10


EAT WHAT YOU KILL SUMMARY

Let me tell you something that might sting a little: most sales professionals live in a comfortable bubble of mediocrity. They wait for leads to be handed to them, blame external factors for missed targets, and wonder why they can't break through to the next level. I've been there. You might be there right now. But what if the real problem isn't your sales technique or your product or your market—but the fundamental way you approach your role?


This is where Sam Taggart's "Eat What You Kill: Becoming a Sales Carnivore" cuts through the noise with refreshing clarity. Published in January 2025, this 304-page guide isn't just another collection of sales tactics—it's a call for a profound psychological transformation that could fundamentally alter your relationship with success.


Taggart's authority comes from the trenches. He built his sales expertise in one of the most challenging arenas: door-to-door sales. After years of facing constant rejection selling solar panels and alarm systems, he rose to become a top performer at Vivint. Now, his D2D Experts training empire serves 30,000 members and has consulted with over 250 businesses. His mission extends beyond sales tactics to elevating the professionalism of the door-to-door industry and empowering youth through his "Street Smarts" program.


The book introduces a powerful metaphor that forms its central premise: sales professionals generally operate as either "Herbivores" or "Carnivores." Herbivores passively wait for opportunities, become victims of circumstance, and rely on external factors for their pipeline. Carnivores, meanwhile, are born hunters who actively seek opportunities, take complete ownership of their success, and view themselves as conquerors with limitless potential. Taggart also acknowledges "Omnivores" who can operate in either mode but derive their greatest value from carnivore skills.


The underlying philosophy is clear: success begins with a mindset shift. According to Taggart, "Sales success is 80 percent attitude and only 20 percent aptitude." This means that your internal beliefs and attitudes are the primary drivers of your outcomes, with technical skills playing a supporting role.


Who Should Read Eat What You Kill

Eat What you Kill Summary is particularly valuable for sales professionals in high-volume, direct sales roles, especially those in door-to-door or B2C field sales environments where proactive pipeline generation and resilience are crucial. Newer salespeople will find a strong foundational mindset and clear roadmap for building essential habits and skills. Experienced salespeople feeling stagnant or burned out (what Taggart calls "Salesnertia") will discover powerful catalysts for reigniting their drive and performance. Sales managers and business owners looking to cultivate a high-performance, proactive sales culture within their teams will find principles that can transform not just individual salespeople but entire organizations.


Eat What You Kill Chapter Summary


Chapter One - Mindset: The Foundation of a Sales Carnivore

Taggart establishes the psychological foundation for sales mastery by introducing the concept of operating as a Victim, Survivor, or Conqueror, with the Conqueror mentality aligning with the Sales Carnivore. He explores how self-imposed limitations—the "mental governor"—cap our potential, and offers strategies to override this internal speed limit. The concept of "prey drive" emerges as a metaphor for channeling intense focus and energy into prospecting efforts, while the mantra "just one more door" encapsulates the resilience needed to overcome frequent rejection. Taggart balances the aggressive carnivore imagery with an insistence on "impeccable integrity," ensuring that the drive to close deals never compromises ethical standards.


A sales professional who implemented this mindset shift described it as "like removing a weight I didn't know I was carrying. Suddenly, I wasn't waiting for permission to succeed." The key learning here is that our internal stories directly shape our external results—when we shift from blaming circumstances to owning outcomes, we unlock new levels of agency and performance. "The moment you stop thinking of yourself as a victim of the market and start seeing yourself as its conqueror is the moment your true potential is unleashed," Taggart writes.


To apply this, identify three stories you tell yourself that limit your sales performance, then rewrite each from a Conqueror perspective. For example, transform "The market is too competitive" into "The competition makes me sharper and helps me differentiate my unique value."


Chaper Two - Overall Strategy: Architecting Success

Taggart moves from mindset to practical architecture by emphasizing clear sales goals and a consistent daily routine to maximize earnings while preventing burnout. He views sales as a "contact sport" requiring high levels of consistent engagement, and provides a formula to calculate the daily activity needed to achieve specific income targets. A cornerstone of his approach is "The Four Building Blocks of Selling" or "The 4 S's": Situation (understanding the prospect's immediate context), Saturation (assessing market familiarity), Sex/Demographics (tailoring approaches based on personal factors), and Status (evaluating socio-economic standing and decision-making authority). This framework serves as a rapid diagnostic tool, particularly valuable in time-sensitive sales interactions.


A mortgage broker who struggled with inconsistent results implemented Taggart's routine approach and reported: "I stopped treating every day as a new adventure and started treating it as a strategic campaign. My numbers doubled in 60 days." The key insight is that discipline creates freedom—structured routines and systematic approaches don't constrain creativity but enable reliable excellence. "The difference between average and exceptional isn't talent—it's the discipline to do the right things consistently when no one is watching," Taggart observes.

For practical application, map your current sales activities hourly for one week, then identify and eliminate low-value tasks. Design a daily routine with specific time blocks for prospecting, pitching, follow-up, and skill development. Test this routine for two weeks, measuring both results and sustainability.


Chapter Three - Nonverbal Selling: Communicating Beyond Words

Taggart underscores how unspoken communication significantly shapes prospect perceptions and trust. He examines how appearance, tone of voice, and body language form crucial first impressions, often before substantive conversation begins. In many sales scenarios, especially initial encounters, these nonverbal signals create openings or erect barriers that determine whether the verbal pitch will even be heard.


A retail sales manager who trained her team on nonverbal awareness witnessed a 22% increase in customer engagement: "We weren't saying anything different—we were just being different in how we said it." The key learning is that congruence between message and delivery creates trust—when your nonverbal cues align with your words, prospects sense authenticity and lower their defenses. "In the first thirty seconds, your body tells the truth your words haven't had time to express," Taggart notes.

To practice this, record yourself delivering your pitch and watch with the sound off. What is your body communicating? Then listen with your eyes closed. Does your voice convey confidence? Identify three specific adjustments to create greater alignment between your message and your delivery.


Chapter Four - Prospecting: Identifying and Engaging Your Prey

Taggart addresses the active "hunting" component of the Sales Carnivore ethos by categorizing prospects into four distinct types: the Driver (results-oriented, decisive), the Analyzer (detail-oriented, logical), the Passive (relationship-focused, consensus-seeking), and the Socializer (enthusiastic, idea-oriented). This understanding allows for tailored approaches to each type. Taggart advocates for a defined prospecting strategy supported by modern CRM tools, emphasizing that "data is king" for efficient follow-up. His "Seven Doors to Reach Customers" methodology suggests a multi-channel approach beyond traditional door-knocking, incorporating direct mail, voicemails, email campaigns, social media, and personal calls.


A software sales representative who implemented this multi-channel strategy shared: "I used to hammer the same nail over and over. Now I'm building relationships through multiple touchpoints, and my pipeline has never been healthier." The fundamental insight is that persistence requires variety—relentlessly pursuing prospects through different channels creates multiple opportunities for connection without feeling like harassment. "The carnivore who masters multiple hunting grounds never goes hungry," Taggart explains.


For practical application, identify your three weakest prospecting channels and develop a 30-day plan to strengthen each. Create separate approaches for each of the four prospect types, with specific language and questions tailored to their communication preferences.


Chapter Five - Pitching: The Critical First Impression

Taggart highlights the critical importance of the opening moments of interaction, what he calls "The first thirty seconds state change." He outlines a 5-Step Pitch structure: The Opening (breaking traditional expectations), The What (clearly articulating the offer), The Why (explaining the value proposition), The Pullback (a strategic disengagement to reduce pressure), and The Transition (moving smoothly to the next stage). Beyond this structure, Taggart incorporates psychological tactics like "blend tenacity with empathy," "be the needed not the needy," and "selective amnesia" for quickly forgetting rejections. His powerful reframing technique, "Pretend you get paid for each no," transforms rejection from a deterrent into a motivator.


A real estate agent who struggled with initial engagement implemented Taggart's "pullback" technique: "It completely flipped the dynamic—suddenly prospects were leaning in instead of pulling away." The key learning is that creating space often creates desire—strategic disengagement can make prospects more curious than persistent pursuit. "The moment you appear ready to walk away is often the moment they decide they want you to stay," Taggart writes.

To apply this, identify the moment in your current pitch where you feel most desperate or pushy, then design a specific "pullback" statement that creates breathing room and shifts the dynamic. Test different variations with at least 20 prospects and note the responses.


Chapter Six - Presenting: Showcasing Value

Taggart focuses on effectively demonstrating value to the prospect by advocating for a balanced approach between memorization and improvisation. A crucial preliminary step is conducting "The needs audit," a thorough discovery process to understand the prospect's specific requirements before presenting a solution. The principle of "Value - emotion + logic" indicates that compelling presentations should appeal to both rational decision-making processes and emotional drivers.


Taggart introduces two signature techniques: "The Pain Tunnel," which guides prospects through deeper exploration of their pain points to create urgency, and "The Inception Shovel," which leads prospects to articulate the benefits themselves, making it "their idea." An insurance agent who implemented these techniques reported: "Instead of telling clients why they needed coverage, I started guiding them to discover it themselves. My close rate went from 20% to 45%." The fundamental insight is that co-creation trumps persuasion—when prospects actively participate in uncovering value, their commitment intensifies. "The most powerful benefits are the ones prospects discover for themselves," Taggart notes.


For practice, identify the three strongest benefits of your offering and develop questions that guide prospects to articulate each benefit in their own words. Record how often prospects express these benefits unprompted versus when you have to state them directly.


Chapter Seven - Objections: Turning Roadblocks into Opportunities

Taggart equips salespeople with frameworks to navigate resistance effectively by distinguishing between "deal-breakers," "smoke screens," and "true objections" that can be addressed. He introduces several techniques including "The 8-Mile Technique," "Objection Fence Stalking," and "Rein Swapping," alongside established frameworks like "Feel/Felt/Found (FFF)," "Identify/Isolate/Overcome (IIO)," and "Agree/Restate/Antidote/Transition (ARAT)."


A SaaS sales executive who mastered these frameworks shared: "I stopped seeing objections as roadblocks and started seeing them as signposts pointing toward the close." The key learning is that resistance often signals engagement—prospects who raise objections are invested enough to clarify their concerns rather than simply walking away. "An objection is not a rejection—it's a request for more information delivered with emotion," Taggart explains.


To implement this, document the five most common objections you receive and develop specific responses using each of Taggart's frameworks. Role-play these responses until they feel natural, then track which frameworks prove most effective for different types of objections.


Chapter Eight - Closing: Sealing the Deal

Taggart dedicates this chapter to guiding prospects to commitment by introducing "The Yes Train," building momentum through a series of smaller agreements before the final sale. "Tie-downs" are short, confirmational questions ensuring prospect understanding and agreement throughout the process. "The ABC's of Closing" offers Taggart's interpretation of the classic sales mantra. The section on "Getting referrals after the close" highlights viewing each sale as an opportunity to generate new leads.


A B2B sales manager who implemented the "Yes Train" approach reported: "We stopped seeing closing as an event and started seeing it as a process of accumulated agreements. Our transaction size increased by 35%." The fundamental insight is that major commitments are built on minor agreements—each small "yes" reduces the psychological barrier to the final decision. "The final yes is merely the last car on a train of affirmations you've been building throughout the conversation," Taggart writes.


For application, identify ten small agreements you can secure during your sales process before asking for the final commitment. Integrate these into your presentation as questions that naturally elicit positive responses, creating momentum toward the close.


The Big Picture: Beyond the Sale

Taggart broadens the perspective beyond individual sales transactions to encompass long-term career management and personal fulfillment. He addresses strategic career development within sales and reinforces that becoming a top performer is an ongoing journey of learning and adaptation. Perhaps most significantly, he emphasizes that "Your life is more than your career," suggesting that the "Sales Carnivore" philosophy, while demanding high drive, is not intended to promote all-consuming workaholism.


A veteran sales professional reflected: "After twenty years of chasing numbers, I finally understood that being a carnivore isn't about consumption—it's about contribution." The key insight is that sustainable success requires wholeness—high performance stems from well-rounded lives rather than single-minded obsession. "The ultimate prey is not the sale—it's the life of meaning and impact that sales success can help you create," Taggart observes.


To apply this wisdom, identify three non-sales domains of your life (relationships, health, personal growth) and create specific goals for each that complement your sales ambitions. Design weekly routines that honor these domains while supporting your sales performance.

In essence, "Eat What You Kill" offers a transformative philosophy that balances aggressive drive with ethical integrity and sustainable practices. For those willing to embrace its principles, the reward isn't just improved sales figures but a fundamental shift in how they approach their careers and lives. The true power emerges from integrating mindset, disciplined routine, and field-tested techniques into a cohesive system that transforms not just what you do, but who you are as a sales professional.



Key Learning Summary: Eat What You Kill by Sam Taggart

Core Mindset Shifts

  • Sales success is 80% attitude and 20% aptitude – your internal beliefs and attitudes are the primary drivers of your outcomes, with technical skills playing a supporting role.

  • Transform from a "Sales Herbivore" (passive, waiting for leads) to a "Sales Carnivore" (proactive, taking ownership) to dramatically increase your results.

  • Adopt the "Conqueror" mentality – see yourself as someone with limitless potential rather than a victim of market circumstances.

  • Override your "mental governor" – identify and eliminate self-imposed limitations that cap your potential.

  • Practice "selective amnesia" – develop the ability to quickly forget rejections and maintain momentum.

  • Reframe rejection with "pretend you get paid for each no" – view each rejection as progress toward your next success.


Strategic Execution

  • Implement a disciplined daily routine that maximizes productivity while preventing burnout.

  • Calculate your required daily activity levels using Taggart's formula to achieve specific income targets.

  • Apply "The 4 S's" framework (Situation, Saturation, Sex/Demographics, Status) to quickly assess and adapt to each prospect.

  • Utilize multiple prospecting channels ("Seven Doors") rather than relying on a single approach.

  • Maintain meticulous data tracking for all sales activities – "data is king" for optimizing performance.


Customer Psychology

  • Adapt your approach to the four customer types: Driver (results-oriented), Analyzer (detail-oriented), Passive (relationship-focused), and Socializer (enthusiastic).

  • Master nonverbal communication – prospects make judgments based on appearance, tone, and body language before you've spoken substantively.

  • Create congruence between your verbal and nonverbal signals to build trust and credibility.

  • Balance tenacity with empathy – persistence is essential but must be coupled with genuine understanding of the prospect's perspective.

  • Embody "be the needed not the needy" – project value and confidence rather than desperation.


Advanced Sales Techniques

  • Execute the 5-Step Pitch structure: The Opening, The What, The Why, The Pullback, and The Transition.

  • Master "The Pullback" – strategically disengaging to reduce pressure and increase prospect curiosity.

  • Leverage "The Pain Tunnel" – guide prospects to fully explore and articulate their existing problems to create urgency.

  • Implement "The Inception Shovel" – lead prospects to discover and articulate benefits themselves, making them feel ownership.

  • Build "The Yes Train" – secure a series of small agreements throughout the sales process before asking for the final commitment.


Objection Handling

  • Diagnose objections accurately – distinguish between "deal-breakers," "smoke screens," and "true objections."

  • Apply frameworks like "Feel/Felt/Found," "Identify/Isolate/Overcome," and "Agree/Restate/Antidote/Transition."

  • View objections as engagement signals rather than rejection – prospects who object are invested enough to seek clarification.

  • Practice "Objection Fence Stalking" – anticipate common objections and prepare effective responses in advance.

  • Use "Rein Swapping" techniques to maintain conversational control when faced with resistance.


Sustainable Success

  • Balance aggressive drive with "impeccable integrity" – never compromise ethics in pursuit of results.

  • Remember that "Carnivores do best in packs" – leverage team environments for motivation and shared learning.

  • Combat "Salesnertia" (sales slumps) through consistent routines and renewed mindset focus.

  • View each successful close as an opportunity to generate referrals and build your future pipeline.

  • Recognize that "your life is more than your career" – sustainable high performance stems from a balanced, well-rounded life.


Frequently Asked Questions: Eat What You Kill by Sam Taggart


1. What does the title "Eat What You Kill" actually mean in the context of sales?

The title is a metaphor for taking complete ownership of your success in sales. Unlike "Sales Herbivores" who passively wait for leads and opportunities to be handed to them, "Sales Carnivores" proactively hunt for their own prospects, build their own pipeline, and take full responsibility for their results. It's about self-reliance and initiative rather than dependency on marketing departments or management for leads.


2. Is this book only relevant for door-to-door salespeople since that's the author's background?

While Sam Taggart's expertise comes from door-to-door sales, the book is designed to be applicable "no matter what you're selling or how you do it." The core principles of mindset, proactivity, resilience, and strategic execution are transferable across sales environments. That said, the intensity and some tactical elements may resonate most strongly with high-volume, direct sales roles. Professionals in longer-cycle B2B settings may need to adapt certain approaches to their specific context.


3. What is the "mental governor" that Taggart refers to?

The "mental governor" is Taggart's concept for self-imposed limitations or "mental speed limits" that cap your potential. Similar to how a governor on an engine prevents it from exceeding a certain speed, our internal beliefs about what's possible or appropriate can restrict our performance. Taggart teaches techniques to recognize and override these limiting beliefs to unlock greater achievement.


4. What are "The 4 S's" mentioned in the book?

"The 4 S's" are Taggart's framework for rapidly assessing prospects and adapting your approach. They stand for:

  • Situation: Understanding the prospect's immediate context

  • Saturation: Assessing their familiarity with your product/service category

  • Sex/Demographics: Considering factors like age, gender, family status

  • Status: Evaluating socio-economic standing and decision-making authority

This framework helps salespeople quickly customize their approach, particularly valuable in dynamic, time-sensitive interactions.


5. What is "The Pullback" technique and why is it effective?

"The Pullback" is a strategic disengagement during the pitch process where the salesperson temporarily reduces pressure on the prospect. By creating space and appearing less desperate to close, it often triggers the prospect's curiosity and interest. The psychological principle at work is that people often want what appears to be moving away from them. This technique shifts the dynamic from the salesperson pursuing the prospect to the prospect becoming more engaged in the process.


6. How does Taggart suggest handling rejection?

Taggart offers several strategies for handling rejection:

  • Practice "selective amnesia" – quickly forget rejections and move forward

  • "Pretend you get paid for each no" – view rejections as progress toward success

  • Frame rejection as part of the process, not personal failure

  • Maintain momentum with the "just one more door" mentality

  • Use rejection as feedback to refine your approach rather than as a reason to quit


7. What are "The Pain Tunnel" and "The Inception Shovel" techniques?

"The Pain Tunnel" is a presentation technique where you guide prospects to deeply explore and articulate their existing problems or unmet needs. By helping them fully realize the impact of these pain points, you create urgency for your solution.

"The Inception Shovel" involves leading prospects to articulate the benefits of your solution themselves through strategic questioning. When they discover the value in their own words, it becomes "their idea," significantly increasing buy-in and reducing resistance to closing.


8. Does the aggressive "carnivore" approach mean being pushy or unethical?

No. Taggart explicitly balances the aggressive "carnivore" imagery with an insistence on "impeccable integrity." The carnivore mindset is about proactivity, resilience, and ownership – not pushy or unethical tactics. The book emphasizes that long-term success requires ethical behavior and genuine value creation for customers. The "carnivore" is hungry and determined but operates within clear ethical boundaries.


9. What does Taggart mean by "Salesnertia" and how do you overcome it?

"Salesnertia" is Taggart's term for periods of low motivation or sales slumps – when sales momentum stalls. To overcome it, he recommends:

  • Returning to fundamental mindset practices and reframing

  • Adhering strictly to established daily routines even when motivation is low

  • Using competition or accountability partners to reignite motivation

  • Setting small, achievable goals to rebuild momentum

  • Analyzing data to identify and address specific breakdown points in your process


10. How does the book address work-life balance for highly driven salespeople?

Despite the high-intensity "carnivore" approach, Taggart dedicates the final chapter to emphasizing that "your life is more than your career." He advocates for:

  • Establishing "healthy sales routines" that prevent burnout

  • Creating clear boundaries between work and personal time

  • Viewing sales success as a means to a meaningful life, not an end in itself

  • Developing a holistic definition of success beyond just sales numbers

  • Recognizing that sustainable high performance comes from a well-rounded life


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